eg Noodles are a quick, easy and tasty dish that can be made healthier if you use whole grain or rice noodles with your favourite vegetables.
Cook noodles as per the instructions and keep them aside.
Heat oil in a pan, add spring onions and saute for a minute.
Add sliced vegetables and cook on high flame for 2 minutes.
Add soy sauce, tomato sauce, white pepper and salt and cook for a few minutes.
Add cooked noodles, mix everything well and turn off the flame.
Garnish with chopped spring onion and serve hot.